February: The Month of Love Starts with You – Embrace Self-Love for a Radiant 2024!

ECO EM’S BLOG FEBRUARY: THE MONTH OF LOVE STARTS WITH YOU – EMBRACE SELF-LOVE FOR A RADIANT 2024! As the air gets filled with the sweet scent of roses and love notes, February becomes the epicentre of affection with Galentine’s and Valentine’s celebrations. Amidst the heart-shaped chocolates and blossoming bouquets, it’s crucial to remember that the most important love story

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A Blissful 2024: Self-Care, Pampering, and Unwinding with an Extra Day

ECO EM’S BLOG A BLISSFUL 2024: SELF-CARE, PAMPERING, AND UNWINDING WITH AN EXTRA DAY I find myself organising the year and how I can take advantage of every opportunity as we dive into the promises of 2024. One resolution sticks out in particular: making self-care a priority. With an additional day on the calendar this year, I’m committing to self-love,

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Mental Health Awareness Week

ECO EM’S BLOG MENTAL HEALTH AWARENESS WEEK From 15th to 21st May the Mental Health Foundation are spreading awareness and this year their theme is anxiety. Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem. Lots of things can lead to feelings of anxiety, including exam pressures,

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Why is self-care important?

ECO EM’S BLOG WHY IS SELF-CARE IMPORTANT? We all live in a world that is fast paced and full of deadlines. Offering a never-ending list of to dos and an overwhelming number of tasks. Whether you work at home or in an office, look after your family or just yourself, life admin as I like to call it, soon adds

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